Why Does Purified Water Make My Mouth Dry?

The dryness is caused by a lack of minerals, which can be replenished by drinking water with minerals in it.

There are a few reasons why purified water may make your mouth dry. One reason is that it does not contain the minerals that are found in tap water. These minerals, such as calcium and magnesium, help to keep your mouth moist. Without them, your mouth may feel dry and irritated. Additionally, purified water has a higher pH than tap water, which can also contribute to dryness. Finally, if you are not used to drinking purified water, it may take your body a little time to adjust. If your mouth continues to feel dry after a week or two of drinking purified water, talk to your doctor to see if there is an underlying issue.

Why Does Purified Water Make My Mouth Dry?

The lack of minerals in purified water causes it to be a very aggressive solvent, which can strip away moisture from the mucous membranes in your mouth, leading to dryness.
When you drink purified water, your body is losing water without taking in any new water. This can happen because the water doesn’t have any electrolytes, like sodium, in it. When you lose electrolytes, your body starts to hold on to water to make up for the loss. This can make you feel thirsty and can also make your mouth feel dry.

A good way to avoid this is to drink purified water with a little bit of lemon juice in it. The lemon juice will add some electrolytes to the water and help prevent your body from losing too much water.

What Causes Purified Water To Make My Mouth Dry?

The lack of minerals in purified water can cause it to make your mouth dry.
When you drink purified water, it is absorbed by your body and then filtered by your kidneys. The water that is not needed by your body is excreted in your urine. This process of filtration uses up a lot of water and can cause your mouth to feel dry.

A good way to stay hydrated and avoid a dry mouth is to drink purified water throughout the day. You can also try sucking on ice chips or chewing sugar-free gum to keep your mouth moist.

Is There Anything I Can Do To Prevent Purified Water From Making My Mouth Dry?

Yes, there are a few things you can do to prevent purified water from making your mouth dry.

1. Drink plenty of fluids throughout the day, especially water. This will help keep your mouth moist.

2. Chew sugar-free gum or suck on sugar-free hard candy to stimulate saliva production.

3. Use a humidifier in your home or office to add moisture to the air.

4. Avoid beverages that contain caffeine or alcohol, which can contribute to dehydration and dryness.

5. Try a water filter that adds minerals back into the water, such as a reverse osmosis system. This can help improve the taste of the water and make it less likely to cause dryness.

6. Drink purified water immediately after eating or drinking something acidic, such as citrus fruits or juices. The acidity can cause the water to be more drying.

7. Use a straw when drinking purified water to help keep the fluid from touching your teeth and tongue directly.

8. Rinse your mouth with water after drinking purified water to help remove any drying agents that may be clinging to your teeth or gums.

9. Drink purified water throughout the day, but especially before bedtime. This will help keep your mouth hydrated overnight.

10. Keep a bottle of purified water with you at all times, and take small sips throughout the day.

How Can I Counteract The Drying Effect Of Purified Water On My Mouth?

Use a humidifier.
When you drink purified water, it can cause your mouth to feel dry. This is because the water has been stripped of all its natural minerals, including saliva-producing fluoride. To counteract the drying effect of purified water, follow these steps:

1. Drink plenty of water throughout the day to stay hydrated.

2. Chew sugar-free gum or suck on sugar-free hard candy to stimulate saliva production.

3. Use a humidifier in your home or office to add moisture to the air.

4. Sip water throughout the day instead of gulping it down.

5. Avoid alcohol and caffeine, which can further dehydrate your mouth.

6.Visit your dentist regularly to check for any signs of dehydration or other dental problems.

By following these steps, you can help keep your mouth moist and healthy despite drinking purified water.

FAQ

Conclusion

There are a few possible explanations for why drinking purified water might make your mouth feel dry. It could be that the water is lacking in certain minerals that are needed for saliva production. Or, it could be that the purification process removes some of the natural oils that are present in water, leading to a drying effect. Whatever the reason, if you find that purified water is causing your mouth to feel dry, you may want to try drinking water that has been filtered instead.

If you have any questions about why purified water can make your mouth feel dry, please leave a comment below.